Weigh In record (no journal entry) for 19 February 2016
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201.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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2070 kcal
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Fat: 108.50g | Prot: 62.50g | Carb: 220.50g.
Breakfast: Taco Cabana Bean & Cheese Taco, Water. Lunch: Sabra Olive Tapenade Hummus, Lundberg Think Stackers Organic Brown Rice Cake, Water, Wendy's Caesar Side Salad (No Croutons). Dinner: Hershey's Payday (King Size), Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Snacks/Other: Water, Water, Snak Club Chili Lemon Peanuts. more...
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losing 0.4 lb a week
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