Weigh In record (no journal entry) for 18 February 2016
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139.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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2258 kcal
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Fat: 96.02g | Prot: 94.21g | Carb: 212.75g.
Breakfast: Life Shotz LS VIBE, Granulated Sugar, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Tostitos Restaurant Style Tortilla Chips, Life Shotz LS VIBE. Dinner: Cucumber (Peeled), Ahuacatlan Avocado Oil, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Angry Orchard Traditional Dry Hard Cider, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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losing 8.4 lb a week
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