Weigh In record (no journal entry) for 11 February 2016
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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700 kcal
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Fat: 24.71g | Prot: 31.75g | Carb: 90.91g.
Breakfast: Dole Crushed Pineapple in 100% Pineapple Juice, Kroger Low Fat Cottage Cheese, Cream (Half & Half). Lunch: Nabisco Premium Saltine Crackers Original, Vegetable Soup (Home Recipe). Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 9.3 lb a week
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Faye Austin's weight history
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