Weigh In record (no journal entry) for 09 September 2011
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1183 kcal
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Fat: 14.27g | Prot: 40.79g | Carb: 162.58g.
Breakfast: Soy Milk, Bananas, Builder's Bar - Peanut Butter. Lunch: Hard Salted Pretzels. Snacks/Other: Vodka (90 Proof). more...
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gaining 17.5 lb a week
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