Weigh In record (no journal entry) for 02 February 2016
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219.2 lb
Lost so far: 5.8 lb.
Still to go: 69.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2016:
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1327 kcal
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Fat: 25.53g | Prot: 62.76g | Carb: 202.06g.
Breakfast: Boiled Egg, Laughing Cow Light Garlic & Herb Cheese Wedges, NutriSystem Lowfat Granola Cereal, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: NutriSystem Spicy Kung Pao Noodles, Green Giant Southwestern Style Corn. Dinner: Great Value Cut Green Beans (No Salt Added), NutriSystem Tuscan Inspired Pasta. Snacks/Other: Nutrisystem Salt & Vinegar Snack Arounds, Cuties Clementines. more...
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losing 40.6 lb a week
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