Weigh In record (no journal entry) for 31 January 2016
|
149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2016:
|
782 kcal
|
Fat: 21.20g | Prot: 79.60g | Carb: 68.81g.
Breakfast: Citron, Danone Fromage Frais, Spectrum Organic Ground Flaxseed. Lunch: Tomates Cerises, Herta des de Bacon Fume, Bonduelle Linzen, Oignons. Dinner: Tomates Cerises, Blanc de Poulet, Peaux de Pommes de Terre Cuites. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VVERONIQUE202's weight history
|