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Didn't really know what to throw in for exercise today I will be working on a car, the yard, doing some stuff around the house and just generally busy. Have an amazing Saturday everyone.
Diet Calendar Entries for 30 January 2016:
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574 kcal
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Fat: 16.75g | Prot: 33.74g | Carb: 71.52g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3024 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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 Comments
30 Jan 16 by member: Sugar Waffle
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30 Jan 16 by member: Rockiesfan
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30 Jan 16 by member: chesgreen
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30 Jan 16 by member: John10251
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30 Jan 16 by member: iulani
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thank you, the weather is great for it being winter. You have a great Saturday too.
30 Jan 16 by member: diehard3
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30 Jan 16 by member: jmb3450
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I believe that life sometimes is a big enough workout! Keep that precious baby of yours in top condition! :D
30 Jan 16 by member: spiritspell
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