Weigh In record (no journal entry) for 26 January 2016
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140.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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2097 kcal
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Fat: 86.56g | Prot: 69.95g | Carb: 250.51g.
Breakfast: Land O'Lakes Salted Butter, Great Value Non-Dairy Coffee Creamer, Domino Sugar Light Brown Sugar, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), 7-Eleven Mini Marshmallows, Sugar, Great Value Non-Dairy Coffee Creamer. Lunch: On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Rice (Small), La Costena Pickled Carrots Sliced, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, La Costena Green Pickled Jalapeno Peppers, Apple Cider Flavored Drink (made From Powdered Mix, with Sugar and Vitamin C Added). Dinner: Inglehoffer Original Stone Ground Mustard, Simply Orange 100% Pure Orange Juice, Campari Campari, Hampton Creek Just Mayo, Tillamook Extra Sharp Cheddar Cheese, Malt-O-Meal Tootie Fruities. more...
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losing 1.4 lb a week
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