|
Today is an extreme test of my dedication. Its my fast day & I'm sitting in Ocean Basket with my mom & sister having a coke zero while they have lunch. Not breaking my fast! 2moro is weigh-in :) I got this!
Diet Calendar Entry for 20 January 2016:
|
24 kcal
|
Fat: 1.02g | Prot: 0.96g | Carb: 2.50g.
Breakfast: Green Tea, Tap Water. Lunch: Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Nescafe Classic, Clover Full Cream Fresh Milk. more...
|
|
 Comments
Stay strong! They will be finished soon.
20 Jan 16 by member: SwoleMateBunny
|
I got through it :) The added benefit of today was pushing a trolley all around Makro then pushing a trolley around a mall. Nice cardio workout. lol
20 Jan 16 by member: Big Boy Optimus
|
20 Jan 16 by member: bren.ec
|
21 Jan 16 by member: MaMthombeni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|