|
Seriously struggling with my eating. Hate that all my favorite chocolates are still around then i would not be tempted in eating them. They were gifts but simply too much. I am loath to throw things away esp things that are my supreme favs, the kind that no one around my house likes at all. Hubby basically ate all of his goodies before the holiday slump was over. So I am trying to make them a tiny treat a day until gone but it think that might be next christmas. The other part of me says have a day not and then and have some then keep on track but that feels very broken. The other part simply wants to binge and eat them all and be done. SO freaking tempting. O.o :P o.O I have been terrible today about it. I think they will disappear this weekend and we will start clean on monday. I need the chocolate temptation out of the equation.
On the other hand I have worked out 4 days this week counting my shoveling expedition on Wednesday and tomorrow we are expecting more of the white stuff! So I am doing something right.
Diet Calendar Entries for 15 January 2016:
|
367 kcal
|
Fat: 12.84g | Prot: 40.99g | Carb: 30.49g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Wonderful Halos Mandarin Oranges, Great Value Half & Half, Coffee, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Great Value White American Cheese Singles. more...
|
|
4174 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 1 hour, Watching TV/Computer - 8 hours, Reading - 1 hour, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Showering - 20 minutes, Cleaning - 3 hours. more...
|
|
 Comments
Maybe give yourself until the end of the weekend, eat a few to "say goodbye" and then gift them to someone who will thoroughly enjoy them - someone NOT living in your house :) I know it's really hard to say no sometimes and it's easier when they aren't there.
15 Jan 16 by member: newnormal
|
can you freeze them? This has worked for me in the past. Usually I forget about them and end up throwing away. Any goodies left this holiday I sent with husband to give at work, home with my daughter for her roommates AND for her to take to work, DIL to work, well you get the drift. Nothing left here as of January 3rd.
15 Jan 16 by member: Rckc
|
Seriously just throw or give them away. How can you enjoy them if you are stressing that much about it and you know darn well you will regret it after.
15 Jan 16 by member: nicholaix
|
If they are a temptation and make yoiu lose control then you should get them out of your house asap. Why start Monday what you can now?
15 Jan 16 by member: CatHerder
|
Can you put some up in a place you don't go a lot in your house? I got a lot of chocolate goodies at Christmas too. I put a bunch in our panty and just came across them again, I shoved them back and who knows maybe I will find a good use for them in the future.
15 Jan 16 by member: skwhite
|
If chocolates are in your house, you know you will eat them. Drop them off at a local church or soup kitchen - and then go to the supermarket and buy a bag of fresh fruit to proudly display in a big bowl on your countertop or kitchen table. It's the lifestyle changes that will save you from agonizing here.
15 Jan 16 by member: soonsoonsoon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pterath's weight history
|