wannabhealthier's Journal, 15 May 2024

Happy 😃 happy 😃 positive Wednesday…

Listening to this podcast this morning…. https://youtu.be/_qed0D6RDdk?si=ZRF8DzkNlAIBdGhE

My girlfriend and I was talking about how I can go without supper….i broke it down like this..her last meal is 5 pm..her first is 7am…so I told her she’s actually doing close to what I do…then it wasn’t hard for her to get it…she to has started releasing weight…she is seeing..that I do understand how how to much desert on a regular basis..does add the weight on…..She trying to get back into a pair of jeans…

She has a doctors appointment this morning…so we are headed to that this morning…might be a stop at golden coral for lunch…least we both are on same page as far as healthier food…not a drive thru….

Talked with nurse here yesterday..she was going to listen to a podcast I sent her…she has released a lot of weight since I first moved in…a total transformation…I seen her before the release of weight…wow….

Well….things to do…

Positive thoughts and energy to all….

Diet Calendar Entry for 15 May 2024:
489 kcal Fat: 38.35g | Prot: 26.45g | Carb: 11.13g.   Breakfast: Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Snacks/Other: Misjudged strawberry electrolytes stick. more...

36 Supporters    Support   

Comments 
You two are cute together. I only eat two meals a day. It works.  
15 May 24 by member: jenjabba
how sweet! wishing you both all the happiness!! 
15 May 24 by member: DAZEY_iz_Well
Cuties 
15 May 24 by member: hondahunny18k
I love it!!! 
15 May 24 by member: buenitabishop
Aww what a cute couple! 
17 May 24 by member: cindylynnwho
Wowsers! I’ve followed you for years and never seen your pic- definitely a cute couple 
17 May 24 by member: gaelicgal

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wannabhealthier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.