Weigh In record (no journal entry) for 05 May 2024
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302.4 lb
Lost so far: 11.8 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1932 kcal
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Fat: 105.31g | Prot: 116.69g | Carb: 130.48g.
Breakfast: McDonald's Hash Browns, Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: HEB Cream Cheese Jalapeño Poppers, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Roy Rogers Roast Beef (Large). Snacks/Other: Coca-Cola Diet Coke (Bottle). more...
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gaining 0.3 lb a week
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