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~1903 kcal
waist 82.5 cm
BF 13.1%
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159.8 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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2027 kcal
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Fat: 88.34g | Prot: 133.26g | Carb: 158.97g.
Breakfast: Lidl Smrznute Visnje Frozen Cherries, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Pilos Jogurt Proviact 0.9%, The Nutrition Amino Whey Hydro Pro Chocolate. Lunch: Podravka Crveni Pasulj Red Kidney Beans, Pemy Ancho Ljuti Sos, Lidl Pilos Sitan Sir, Lidl Kania Tomato Ketchup, Egg, Lidl Dulano Hot Dog Sausages, Lurpak Maslac Danish Butter. Dinner: Maggi Würze, Indomie Noodles Beef Flavour Govedina. more...
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losing 0.4 lb a week
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wombat cakani's weight history
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