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Happy 😃 happy 😃 rainy Friday…
Dark out there this morning…rained some last night as the sandman visited me…turned air on yesterday…humidity was climbing…..made it miserable…
Gonna try and get a ride in today..knee is feeling better…just do something to get some peddle time…
I listen to a lot of Brian Scott on you tube…always listening and learning….
Namaste
Diet Calendar Entry for 03 May 2024:
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751 kcal
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Fat: 49.87g | Prot: 60.57g | Carb: 3.14g.
Breakfast: Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Butter. Lunch: Great Value Cod Fillet. more...
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