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I've fallen off the wagon. I'm getting back on today. I am starting to develop s new fat roll over my big belly. I'm putting a stop to this shit right now.
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324.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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290 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 40.00g.
Breakfast: Market Creations Asiago Cheese Tortelloni. more...
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gaining 1.5 lb a week
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