Weigh In record (no journal entry) for 15 December 2015
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205.0 lb
Lost so far: 125.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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930 kcal
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Fat: 46.00g | Prot: 69.00g | Carb: 62.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Wholly Guacamole 100 Calorie Snack Pack, Nabisco Triscuit Crackers Original. Lunch: Lean Cuisine Comfort Cheddar Bacon Chicken. Dinner: Trader Joe's Beef Filet Mignon. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Wholly Guacamole 100 Calorie Snack Pack, Nabisco Triscuit Crackers Original. more...
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losing 1.6 lb a week
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