|
Slept well. Up at 6:45. Med's taken with h2o. Took dose of Metamucil. Had 8am doctors appointment. Then went to Y to work out on nustepper. Angie and Jessie here to get Christmas gifts.
Diet Calendar Entries for 09 December 2015:
|
952 kcal
|
Fat: 41.08g | Prot: 27.09g | Carb: 118.29g.
Breakfast: Bologna Sandwich with Spread. Lunch: Heinz Tomato Ketchup, McDonald's French Fries (Medium), McDonald's Grilled Onion Cheddar Burger. more...
|
|
4469 kcal
|
Activities & Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Singing - 1 hour, Reading - 4 hours, Sleeping - 8 hours, Resting - 2 hours, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally Forest's weight history
|