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baby624
Journal
08 Dec 15
baby624's Journal, 08 December 2015
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Weigh In record (no journal entry) for 08 December 2015
118.5 lb
Lost so far:
0.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2015:
396 kcal
Fat: 5.28g | Prot: 40.98g | Carb: 47.20g.
Breakfast:
365 Organic Steel Cut Oats, Egg White.
Snacks/Other:
Starkist Kid's Creations Honey Bbq Tuna, WinCo carrots frozen, cut n clean Tuscan kale.
more...
1691 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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