Weigh In record (no journal entry) for 08 December 2015
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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967 kcal
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Fat: 38.38g | Prot: 69.62g | Carb: 99.01g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Cream (Half & Half) . Lunch: Lettuce, Valbest Chicken Breast, Sweet Onions , Chop't Avocado . Dinner: Lean Cuisine Marketplace Sweet Sriracha Braised Beef, Cooked Collards (Fat Added in Cooking), Great Value Italian Cut Green Beans. Snacks/Other: Nestle Fat Free Hot Cocoa Mix, Sabra Roasted Red Pepper Hummus, Pears, Cucumber (Peeled). more...
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losing 0.9 lb a week
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Faye Austin's weight history
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