Weigh In record (no journal entry) for 26 March 2024
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202.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1013 kcal
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Fat: 52.93g | Prot: 73.67g | Carb: 77.99g.
Lunch: Pringles Sour Cream & Onion Potato Crisps, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Goldfish Original Crackers, Wonderful Roasted, Salted & Shelled Pistachios, Kirkland Signature Organic Salsa - Medium, Kroger Fat Free Sour Cream, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Costco Ground Beef 88/12, La Banderita Carb Counter Carb Lean Tortillas. Dinner: Costco Pork Tenderloin. more...
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losing 6.3 lb a week
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