Weigh In record (no journal entry) for 05 December 2015
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311.6 lb
Lost so far: 59.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2680 kcal
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Fat: 181.50g | Prot: 76.00g | Carb: 189.00g.
Lunch: Keebler Zesta Original Saltine Crackers, Campbell's Chunky Creamy Chicken & Dumplings. Dinner: Hormel Rev #1 Pepperoni Pizza. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Cheetos Crunchy Cheetos, Frigo Natural String Cheese Part Skim, Kirkland Extra Fancy Mixed Nuts, Lay's Classic Potato Chips (28.3g), Coffemate Coffee Creamer. more...
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losing 0.9 lb a week
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