Still at 312.5, didn't really try to lose weight this week. I'm glad I didn't gain or lose, but this week could have been a lot worse.
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312.5 lb
Lost so far: 58.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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Comments
28 Nov 15 by member: Maddog-
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I'm with you on that! Ate what I wanted, just didn't eat as fast as usual and didn't take 2nd's. Mindful eating that I should be practicing daily!
28 Nov 15 by member: mrsmax
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siouxfallsghost's weight history
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