siouxfallsghost's Journal, 28 November 2015

Still at 312.5, didn't really try to lose weight this week. I'm glad I didn't gain or lose, but this week could have been a lot worse.
312.5 lb Lost so far: 58.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

9 Supporters    Support   

Comments 
Amen! 
28 Nov 15 by member: Maddog-
I'm with you on that! Ate what I wanted, just didn't eat as fast as usual and didn't take 2nd's. Mindful eating that I should be practicing daily! 
28 Nov 15 by member: mrsmax

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



siouxfallsghost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.