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So after a few months of this, eating mostly really good, exercising more, and I keep going up and down. Basically I've only gone down 2 pounds. Today sucks...sigh
Diet Calendar Entries for 01 December 2015:
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940 kcal
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Fat: 40.08g | Prot: 40.74g | Carb: 106.91g.
Breakfast: Butter , Kraft Smooth Light Peanut Butter, Dempster's Original, Tea (Brewed) , Sugar, Milk. Lunch: Club House Brown Gravy (Low Salt), Coffee, Sugar, Neilson Dairy Half and Half Cream, Pork Roast. Snacks/Other: Pepperidge Farm Goldfish Pretzels, Red Delicious Apples. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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