Weigh In record (no journal entry) for 10 March 2024
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123.5 lb
Lost so far: 29.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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2647 kcal
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Fat: 132.82g | Prot: 103.67g | Carb: 235.60g.
Dinner: McDonald's McFlurry Ovomaltine, Outback El Rancho Salad, Outback Truffled Burguer , Outback Pão Australiano. Snacks/Other: Cinemark Pipoca Doce Média . more...
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losing 1.5 lb a week
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Millena_03's weight history
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