Weigh In record (no journal entry) for 07 March 2024
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253.5 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1521 kcal
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Fat: 72.34g | Prot: 44.39g | Carb: 177.13g.
Breakfast: Haşlanmış Yumurta. Dinner: Eti Crax Baharatlı, Ülker 9 Kat Tat, Mercimek Çorbası, Armut, Beyaz Ekmek, Karışık Kızartma. more...
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gaining 0.1 lb a week
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seozkal's weight history
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