Weigh In record (no journal entry) for 23 November 2015
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241.4 lb
Lost so far: 16.2 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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430 kcal
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Fat: 30.00g | Prot: 31.00g | Carb: 9.00g.
Breakfast: Great Value Shredded Sharp White Cheddar Cheese, Atkins Frozen Chili Con Carne. more...
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losing 0.7 lb a week
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ovariancyster's weight history
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