Weigh In record (no journal entry) for 21 November 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2015:
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1575 kcal
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Fat: 80.46g | Prot: 62.23g | Carb: 156.14g.
Breakfast: Orange Juice, Florida's Natural 100% Pure Florida Orange Juice, Whole Milk, Butter, Black Pepper, Fried Egg. Lunch: 14" Pepperoni Pizza, No Cheese Pizza. more...
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losing 35.0 lb a week
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