Weigh In record (no journal entry) for 19 November 2015
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141.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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1662 kcal
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Fat: 64.12g | Prot: 134.15g | Carb: 160.57g.
Breakfast: Domino's Pizza 10" Thin Crust Pepperoni Pizza, Target Fiber Gummy Supplement, D's Naturals No Cow Bar (Blueberry Cobbler), Sugar, Wawa French Vanilla Cappuccino (12 oz), Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: NutriBiotic Rice Protein - Plain, Marble Slab Creamery Cheesecake Ice Cream, So Delicious Almond Plus Unsweetened. Dinner: Marketside Classic Iceberg Salad, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Beyond Meat Beef-Free Crumble (Beefy). more...
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gaining 4.2 lb a week
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