kay629's Journal, 27 February 2024

Had a sitting down couple of days- I weighed myself and given the weekend I've had I've put 2lbs back on. But today I measured myself and I'm still losing inches, so not too worried, but if it's not raining tomorrow I will be out walking.

Diet Calendar Entries for 27 February 2024:
630 kcal Fat: 12.94g | Prot: 25.50g | Carb: 111.96g.   Breakfast: English Low Fat Greek Yoghurt, Bananas, General Mills Whole Grain Cheerios. Lunch: Hovis Wholemeal Thick, Vegetable Soup (Home Recipe), Navels Oranges, Tomatoes. more...
2531 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, Cooking - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kay629's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.