Had a sitting down couple of days- I weighed myself and given the weekend I've had I've put 2lbs back on. But today I measured myself and I'm still losing inches, so not too worried, but if it's not raining tomorrow I will be out walking.
Diet Calendar Entries for 27 February 2024:
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630 kcal
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Fat: 12.94g | Prot: 25.50g | Carb: 111.96g.
Breakfast: English Low Fat Greek Yoghurt, Bananas, General Mills Whole Grain Cheerios. Lunch: Hovis Wholemeal Thick, Vegetable Soup (Home Recipe), Navels Oranges, Tomatoes. more...
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2531 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Cooking - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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