Weigh In record (no journal entry) for 15 November 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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1662 kcal
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Fat: 66.41g | Prot: 137.27g | Carb: 146.34g.
Breakfast: Airborne Chewable Tablets, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Sugar, Coffee (Brewed From Grounds) , Target Fiber Gummy Supplement. Lunch: So Delicious Almond Plus Unsweetened, Ahuacatlan Avocado Oil, Quorn Meatless & Soy-Free Grounds, Eggland's Best Large Grade A Eggs. Dinner: Hodgson Mill Oat Bran Hot Cereal, Quaker Instant Oatmeal - Pumpkin Spice, Quorn Naked Chik'n Cutlets. Snacks/Other: Walkers Pure Butter Shortbread, Maynards Sour Patch Kids. more...
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gaining 3.5 lb a week
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