Weigh In record (no journal entry) for 12 November 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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2406 kcal
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Fat: 69.12g | Prot: 89.93g | Carb: 283.10g.
Breakfast: Airborne Chewable Tablets, Powdered Sugar, Cougar Gold Sharp White Cheddar Cheese, Claussen Dill Pickle Spears, Olive Garden Parmesan Garlic Fries, Eggland's Best Large Grade A Eggs, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Land O'Lakes Salted Butter, Evolution Freshly Squeezed Orange Juice, Stonewall Kitchen Red Raspberry Jam, Boar's Head Black Forest Deli Ham, Kroger Texas Toast, Coffee (Brewed From Grounds) , Sugar, Wawa French Vanilla Cappuccino (12 oz), Great Value Non-Dairy Coffee Creamer. Dinner: Beer, Sugar, Land O'Lakes Salted Butter, Farmer's Market Butternut Squash. Snacks/Other: Maynards Sour Patch Kids. more...
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gaining 9.8 lb a week
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