Weigh In record (no journal entry) for 12 February 2024
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125.4 lb
Lost so far: 27.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1225 kcal
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Fat: 40.27g | Prot: 22.62g | Carb: 178.66g.
Lunch: Sorvete Itália Sorvete de Torta de Limão, Tapioca, Goiabada, Queijo Minas. Snacks/Other: Los Paleteros Picolé de Morango Recheado com Leite Condensado, Vale D'ouro Biscoito de Polvilho Tradicional, Natural da Terra Quibe de Forno. more...
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gaining 7.7 lb a week
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