Weigh In record (no journal entry) for 02 November 2015
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331.6 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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324 kcal
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Fat: 11.12g | Prot: 21.75g | Carb: 24.61g.
Breakfast: Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Oscar Mayer Traditional Bacon. Lunch: Casual Gourmet Chicken Sausage Sweet Italian Style, Nature's Own Light Honey Wheat Bread. more...
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losing 22.4 lb a week
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Reptile558's weight history
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