GuitarHoodlam's Journal, 28 October 2015

245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 56.50g | Prot: 65.00g | Carb: 285.00g.   Breakfast: Thomas' Cinnamon Raisin Swirl Bagel. Dinner: Knorr Fiesta Sides - Mexican Rice, Oscar Mayer Chili Cheese Dog. Snacks/Other: Totino's Combination Pizza Rolls. more...

3698 kcal

Activities & Exercise: Sitting - 14 hours, Incline Trainer - 31 minutes, Sleeping - 9 hours and 29 minutes. more...