| March 2016 |
| Tue 8th: |
343 *
|
13%
|
fat: 21.77g |
| |
protein: 21.71g |
| |
carbs: 14.28g |
|
3030*
|
 2687
|
| Mon 7th: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Sun 6th: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Sat 5th: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Fri 4th: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Thu 3rd: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Wed 2nd: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
3030*
|
1932
|
| Tue 1st: |
343 *
|
13%
|
fat: 21.77g |
| |
protein: 21.71g |
| |
carbs: 14.28g |
|
3030*
|
2687
|
| February 2016 |
| Mon 29th: |
1098 *
|
42%
|
fat: 40.77g |
| |
protein: 43.71g |
| |
carbs: 117.28g |
|
-
|
-
|
| Sun 28th: |
1082 *
|
42%
|
fat: 33.23g |
| |
protein: 32.32g |
| |
carbs: 145.23g |
|
3030*
|
1948
|
| Sat 27th: |
1812 *
|
70%
|
fat: 109.41g |
| |
protein: 60.92g |
| |
carbs: 149.35g |
|
3030*
|
1218
|
| Fri 26th: |
1509 *
|
58%
|
fat: 63.50g |
| |
protein: 53.50g |
| |
carbs: 160.84g |
|
3030*
|
1521
|
| Thu 25th: |
1027 *
|
40%
|
fat: 29.23g |
| |
protein: 50.32g |
| |
carbs: 146.23g |
|
3030*
|
2003
|
| Wed 24th: |
1132 *
|
44%
|
fat: 53.03g |
| |
protein: 82.01g |
| |
carbs: 101.69g |
|
3030*
|
1898
|
| Tue 23rd: |
945 *
|
36%
|
fat: 47.70g |
| |
protein: 40.96g |
| |
carbs: 90.52g |
|
3030*
|
2085
|
| Mon 22nd: |
873 *
|
34%
|
fat: 54.27g |
| |
protein: 47.71g |
| |
carbs: 48.28g |
|
3030*
|
2157
|
| Sun 21st: |
918 *
|
35%
|
fat: 46.69g |
| |
protein: 44.32g |
| |
carbs: 81.21g |
|
3030*
|
2112
|
| Sat 20th: |
1199 *
|
46%
|
fat: 55.08g |
| |
protein: 47.87g |
| |
carbs: 128.93g |
|
3030*
|
1831
|
| Fri 19th: |
1773 *
|
68%
|
fat: 63.27g |
| |
protein: 56.71g |
| |
carbs: 226.28g |
|
3030*
|
1257
|
| Thu 18th: |
1159 *
|
45%
|
fat: 58.26g |
| |
protein: 48.41g |
| |
carbs: 107.49g |
|
3030*
|
1871
|
