GuitarHoodlam's Journal, 27 October 2015

242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 33.50g | Prot: 44.00g | Carb: 275.00g.   Breakfast: Thomas' Cinnamon Raisin Swirl Bagel. Dinner: Knorr Fiesta Sides - Mexican Rice, Oscar Mayer Chili Cheese Dog. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Kroger Party Pail Fudge Swirl (Kroger), TURTLE Chex Mix Caramelo. more...

3730 kcal

Activities & Exercise: Sitting - 15 hours, Incline Trainer - 39 minutes, Resting - 21 minutes, Sleeping - 8 hours. more...