Weigh In record (no journal entry) for 25 October 2015
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1773 kcal
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Fat: 56.57g | Prot: 87.54g | Carb: 178.62g.
Breakfast: Franz Old Fashioned White Bread, Lean Cuisine Culinary Collection Chicken with Almonds, Sugar, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Kroger Rice Bitz, So Delicious Almond Plus Almond Milk, NutriBiotic Rice Protein - Plain. Dinner: Aunt Patty's Organic Extra Virgin Coconut Oil, Beer, Natural Grocers Yellow Popcorn, Parkay Spray Butter. more...
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gaining 4.2 lb a week
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