TofuPhobic's Journal, 17 August 2011

TM 40 mins 3.7-4.7 mph 2-4%

Diet Calendar Entries for 17 August 2011:
1740 kcal Fat: 23.83g | Prot: 149.76g | Carb: 230.63g.   Breakfast: organic apple slices, baby carrots earthbound farms, krogers lite blueberry yogurt, Go Lean, Blueberries. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: turkey burgers kirkland, restaurant hamburger bun, healthy choice fudge bar. Snacks/Other: dreyers fruit bars. more...
3161 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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