Weigh In record (no journal entry) for 19 October 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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2035 kcal
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Fat: 83.44g | Prot: 116.98g | Carb: 205.26g.
Breakfast: Target Fiber Gummy Supplement, Wiley Wallaby Black Liquorice, Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Wawa French Vanilla Cappuccino (12 oz), NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Almond Milk. Lunch: Eggland's Best Large Grade A Eggs, SunButter Natural Sunflower Seed Spread, USDA Celery, raw. Dinner: Broccoli, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Unsweetened, Oatmeal Cookie with Fruit Filling, Baywood Solutions Magnesium Fizz. Snacks/Other: Have'A Corn Chips. more...
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gaining 1.4 lb a week
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