Weigh In record (no journal entry) for 15 October 2015
|
139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
2780 kcal
|
Fat: 98.89g | Prot: 145.95g | Carb: 339.93g.
Breakfast: Franz New York Bagel Boys Soft 12 Plain Mini Bagels, Albertsons Old Fashion Cake Donuts, Living Raw Darkest Cacao Truffles, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds) , NutriBiotic Rice Protein - Plain, Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, So Delicious Almond Plus Almond Milk. Lunch: Au Bon Pain French Vanilla Cupcake, Papa John's 14" Original Crust Pizza - The Works, NutriBiotic Rice Protein - Plain, So Delicious Almond Plus Almond Milk. Dinner: Papa John's Cinnamon Knots. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|