Weigh In record (no journal entry) for 08 October 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2015:
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2696 kcal
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Fat: 111.96g | Prot: 98.79g | Carb: 303.78g.
Breakfast: So Delicious Almond Plus Vanilla, NutriBiotic Rice Protein - Plain, Great Lakes Cheese Monterey Jack Cheese, Hellmann's Real Mayonnaise, Franz Old Fashioned White Bread, Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) . Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Salami and Cheese Sandwich with Lettuce and Spread, Macaroni or Noodles with Cheese, Pyramid Breweries Apricot Ale, Krusteaz Lemon Bar Mix, Trader Joe's Bonanza Banana Bread, Land O'Lakes Salted Butter. more...
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2240 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 3 hours, Standing - 6 hours, Driving - 30 minutes. more...
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gaining 12.6 lb a week
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