Weigh In record (no journal entry) for 30 March 2020
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213.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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1091 kcal
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Fat: 41.60g | Prot: 128.01g | Carb: 52.05g.
Breakfast: Egg, Great Value Organic Original Soymilk, Coffee. Lunch: Trader Joe's Organic Firm Tofu, Miso Soup. Dinner: Tuna. Snacks/Other: Great Value Organic Original Soymilk, Coffee, Publix Jumbo Shrimp. more...
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natnath's weight history
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