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OMG!! I'm happy so Imma do the happy dance!!!😃
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201.6 lb
Lost so far: 31.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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650 kcal
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Fat: 37.13g | Prot: 36.71g | Carb: 43.29g.
Breakfast: Egg Beaters Egg Beaters - Original, Friendly Farms Unsweetened Almond Milk Vanilla, Green Mountain Coffee Donut House Coffee K-Cup, Great Value Sweetener Liquid No Calorie. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Happy Farms Deli Sliced Colby Jack Natural Cheese, Lunch Mate Deli Style Mesquite Smoked Turkey Breast. Dinner: Breckinridge Farms Green Olives, Zucchini, Lunch Mate Deli Style Mesquite Smoked Turkey Breast, Happy Farms Deli Sliced Colby Jack Natural Cheese, Celery. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value Sweetener Liquid No Calorie, Nestle Coffeemate Sugar Free Creamy Chocolate, Golden Delicious Apples. more...
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losing 16.8 lb a week
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