curlycherylann's Journal, 26 September 2015

139.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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2718 kcal

Fat: 80.63g | Prot: 70.95g | Carb: 304.05g.   Breakfast: Florida Crystals Natural Cane Sugar, Great Value Whole Milk, Coffee (Brewed From Grounds) . Lunch: Bongards Pepperjack Cheese, Breyers All Natural Vanilla Ice Cream, Pumpkin Pie (Individual Size or Tart), Deep Fried Potato French Fries (from Frozen), Sonic French Fry Sauce, Great Value Cod Fillet, Whole Foods Market Crostini, Publix Smoked Trout Dip, Marie Callender's Organic Multi-grain Croutons, Bruegger's Balsamic Vinaigrette, Dole Field Greens, 365 Basil Pesto, Mrs. T's Potato & 4 Cheese Blend Pierogies, Bonefish Grill Crab Cake, St. Germain St. Germain, Hansen's Grapefruit Soda, Jose Cuervo Tequila, Olive Garden Mango Martini, Old Dutch Caramel Puffcorn. Dinner: Quaker Rice Cakes - White Cheddar, Woodchuck Hard Cider - Fall, Beer. more...

2301 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Kettlebells - 10 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 10 minutes, Standing - 6 hours. more...