masenya1738's Journal, 26 October 2023

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91kg strong💪🌝

Diet Calendar Entry for 26 October 2023:

1377 kcal

Fat: 43.07g | Prot: 60.02g | Carb: 190.65g. Breakfast: Bananas , Chicken Drumstick Meat and Skin , Boerewors, Good Hope Unsweetened Soy Milk, Jungle Oatso Easy Apple & Cinnamon, Illovo Golden Syrup. Lunch: Scone, Apricot Jams and Preserves , All Gold Tomato Sauce, Fried Egg, Sasko Brown Bread. Dinner: Bananas . Snacks/Other: Game Isotonic, Nature's Choice Greens Superfood Smoothie Mix, USN Creatine Transport. more...

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Comments

Shuuuiiii 🙌🏻👌💪

26 Oct 23 by member: 2To's mom

Love it😍😍😍

27 Oct 23 by member: rmalimabe

looking great!

28 Oct 23 by member: Browngirlwithpcos

🫶🫶🫶

28 Oct 23 by member: masenya1738

Looking great!!’🔥🔥🔥🔥

04 Nov 23 by member: Zinhle_Omuhle

I can't wait to get to 91kg! I hope I look as great as you do!😍😍😍😍😍😍😍

05 Nov 23 by member: Intentionalreny


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masenya1738's Journal, 26 October 2023

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