Weigh In record (no journal entry) for 12 September 2015
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336.2 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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1016 kcal
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Fat: 40.95g | Prot: 50.42g | Carb: 95.58g.
Breakfast: Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Nature's Own Light Honey Wheat Bread. Lunch: Firehouse Subs Hook & Ladder Light. Snacks/Other: Miss Vickie's Jalapeno Potato Chips, Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
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losing 12.6 lb a week
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