Weigh In record (no journal entry) for 08 September 2015
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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865 kcal
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Fat: 40.50g | Prot: 68.75g | Carb: 61.50g.
Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate, Slim Jim Beef Sticks Smoked Snack. Lunch: Baja Fresh Mexican Grill Breaded Fish Taco, Light N' Lively Low Fat Cottage Cheese. Dinner: Safeway Whole Roasted Chicken. Snacks/Other: Starbucks Iced Green Tea (Venti), Our Family Lite Sliced Peaches. more...
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losing 7.0 lb a week
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