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paupey
Journal
05 Sep 15
paupey's Journal, 05 September 2015
paupey's Profile
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Weigh In record (no journal entry) for 05 September 2015
161.7 lb
Lost so far:
28.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2015:
938 kcal
Fat: 40.39g | Prot: 57.92g | Carb: 84.39g.
Breakfast:
Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat.
Lunch:
Keebler Town House Flipsides Original Pretzel Crackers, 365 Chicken & Wild Rice Soup.
Dinner:
Keebler Town House Flipsides Original Pretzel Crackers, Hormel Chili No Beans.
more...
2865 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 6 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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