Weigh In record (no journal entry) for 02 September 2015
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136.6 lb
Lost so far: 1.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1975 kcal
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Fat: 59.30g | Prot: 71.52g | Carb: 218.78g.
Breakfast: Walgreens Fiber Select Gummies, D's Naturals Blueberry No Cow Bar. Lunch: Raley's Crunchy Vegetable Salad, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Inglehoffer Original Stone Ground Mustard, Primo Taglio Pan Roasted Turkey Breast, Franz Honey Oat & Nut Bread. Dinner: Woodchuck Hard Cider - Private Reserve, Lay's Kettle Cooked Jalapeño Potato Chips (Package). Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Hershey's Krackel Miniatures. more...
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2137 kcal
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Activities & Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Sitting - 11 hours, Standing - 5 hours. more...
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gaining 5.6 lb a week
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