masenya1738's Journal, 04 October 2023

Anyone else with dairy issues?

I just wanna eat cheese and not have regrets.😭🥹

Diet Calendar Entry for 04 October 2023:
1472 kcal Fat: 54.70g | Prot: 58.73g | Carb: 177.95g.   Breakfast: Jungle Oatso Easy-Caramel, Bananas, Good Hope Unsweetened Soy Milk. Lunch: Sasko Brown Bread, Fried Egg, Pears, Boerewors, All Gold Tomato Sauce, Tomatoes. Dinner: All Gold Tomato Sauce, Tomatoes, Cucumber (with Peel), Boerewors. Snacks/Other: Nature's Choice Greens Superfood Smoothie Mix, Game Isotonic, USN Creatine Transport, NPL Pre-Workout. more...


Comments 
I’m lactose intolerant! I really miss cheese. Vegan cheese isn’t as nice but I do recommend fairview Cheese. You can find it in food lovers and checkers. If you add a little butter ( I use the vegan rama) while you melt it, you can kinda mimick having cheese! 
05 Oct 23 by member: 477ysvhfm8
Simple Truth lactose free cheese has changed my life! Give it a try! 
12 Oct 23 by member: clintdosporra

     
 

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